What is Mexican sage good for?

What is Mexican sage good for?

What is Mexican sage good for?

Typically speaking, the Mexican bush sage is used solely for ornamental purposes, and it shouldn't be confused with the culinary sage herb that is used for seasoning. It's generally considered to be a low-maintenance plant that requires only routine care to thrive within any home garden.

What type of sage is used for smudging?

white sage Healers and herbalists typically use white sage, also known as California or bee sage, for burning. Common sage, lavender sage, blue sage, black sage, and other types each have their own unique qualities, Yeager says.

Can common sage be used for smudging?

Garden or common sage will do the trick, too. Other smudging plants to use include cedar, sweetgrass, and sagebrush. Various herbs and wildflowers make as wonderful additions to your smudge stick.

Can you dry Mexican sage?

The flowers can be dried and used in flower arrangements. It is native to Central America and Mexico.

How do you use Mexican sage?

All sources that I have consulted say nothing about any traditional or contemporary use in food. The somewhat aromatic leaves have little taste. The main uses of Mexican bush sage are as a landscaping plant and as a cutflower for dried or fresh flower arrangements.

Is Mexican sage medicinal?

Improving Health A traditional benefit of sage was to take it as a warm tea to stimulate digestion, prevent the flu, and relieve pain in the joints. It helps to control our digestion of fats and allows us to use fluid in our bodies better. When there is dryness, sage can increase moisture.

How do you bind sage to smudge?


  1. gather your foraged ingredients. ...
  2. Tie the bundle at the base with a secure knot.
  3. Starting in the centre, wrap the string toward the top of the bundle before returning to the base. ...
  4. Hang the bundle upside down in a cool, dry place for at least a week.
  5. Now it's time to smudge!

Why you shouldn't use white sage?

For Hopkins, the appropriation of white sage is made worse because the plant is often not being harvested correctly. “When using medicinal plants, it's important that the plant is used sustainably. ... If someone is harvesting white sage and doesn't know to leave the root, they're preventing more plants from growing.

What sage is best for cleansing a house?

White sage White sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It's definitely useful for when you need a major space cleansing.

Should Mexican sage be cut back?

Prune sparingly and don't remove too much growth. Mexican sage also benefits from hard pruning after it dies back with the frost, but timing depends on the local climate. ... In warmer climates, the University of Florida IFAS Extension recommends cutting back the plant as soon as it dies back with the frost in autumn.

What kind of Sage do you use for smudging?

  • White Sage ( Salvia apiana— also known as Bee Sage, California Sage, Sacred Sage) For many people, “smudging” means one thing only—White Sage. (Its Latin name refers to its main pollinator, the honeybee.) White Sage is the bread and butter of any smudging kit.

Which is the best material for making smudge sticks?

  • Sage is one of the most popular smudge stick materials. The common name itself is associated with wisdom and spirituality. White sage (salvia apiana) is THE quintessential smudge stick herb. I LOVE the smell of white sage smoke.

What to do with Sage when it's not burning?

  • A little goes a long way. Also, the herb must be quite dry to smolder effectively. If burning Sage doesn't work for you, remember that you can still use the plant to cleanse and bless your space. Add the essential oil to sprays and washes, or put the leaves in sachets, witch bottles, or mojo bags.

Where do most of the smudging plants come from?

  • First, most of them come from the leaf and stem parts of bushes and small trees. (Fruits and flowers make wonderful sachets, baths, and teas, but lose all their charm when burned.) Second, most smudging plants grow in desert and mountain regions, where the soil is poor.

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