How do you put TENS pads on feet?

How do you put TENS pads on feet?

How do you put TENS pads on feet?

2:2212:43How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis ...YouTube

Can you overuse TENS?

TENS is safe, so you can use it as much as you like, although it's good practice to take regular 10-minute breaks every hour or so.

Does TENS machine really help?

  • TENS machines tend mainly to be used to help reduce pain from problems in muscles, joints and nerves (so-called musculoskeletal pain). They may work better for these problems than for tummy (abdominal), chest or head pains. Unlike a lot of medication there are virtually no side-effects when using a TENS machine.

What to look for when buying TENS machine?

  • The five most important issues when looking to purchase a portable TENS unit are the machine's power, the battery life, the modes, the life of the electrode pads (TENS pads), and the company's customer service. When selecting a machine, you must be sure that the power level is acceptable to your needs.

What does TENS machine feel like to use?

  • People worry and fear about how a TENS machine will feel. So what does using a TENS machine feel? Well to be honest it is quite a nice feeling. If used correctly you will feel a slight tingling type feeling in your skin. There may be some slight tending of your muscles also if the power is to high.

What are the advantages of using TENS machine?

  • Nerve retraining.
  • Reduced inflammation.
  • No side effects.
  • Super easy to use.
  • Improved quality of life.
  • Also a massage.

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